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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
MY knees are killing me!!
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[QUOTE="BillyWho, post: 157556, member: 22397"] jimt, I would try and change you your training to low impact for a bit like cycling and swimming. I would even cut out the power walking for a while. I had the exact same thing a while ago and I stopped racing and every thing for a while. After the pain went away, I started weight training my legs a little at a time making sure not to irritate the joint and built my leg strength up to where I have no problems with them anymore. It takes a little time, but I also know it makes riding no fun when it hurts every time you stand up. As far as the braces go,a number of people have called us after using the braces and said the pain they used to have when riding and even the next day was no longer a problem, so I wouldn't think the braces are the cause of your pain, they should actually help you. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
MY knees are killing me!!
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