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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Post race stretching or exercise routines?
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[QUOTE="LWilson250, post: 199247, member: 21158"] I love being young! But even though I am 16 I still feel a little stiff and sore after a day at the MX track. (Note to self: XR’s don’t like MX) What I have found to be the best way to unwind after a day of riding is a nice bicycle ride. It keeps the blood flowing and lets you slowly relax. Just take a few spins around the block. And food wise, I hit P.O.’s for a half pound cheese burger with bacon on it. Lee W. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Post race stretching or exercise routines?
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