If you choose to use a channel lock, large screw driver as a pry bar, or any other simliar method to open the brake or piston faces be extremely careful.... you don't want something simple to wind up something complex and expensive. I complement you for calling it a night... generally given the same frustration I really mess things up. In so far as the brake... they should "push" back I doubt fingers can do it... I suggest getting some wood shims, the kind they use to square up door frames. There tappered and being wood you can get them started and tap with a hammer and not worry about damage from metal / metal contact. I frequently use the wood shims, one of those gotta have tools for under $3.00... great stocking stuffer.
Good Luck...