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Message: [QUOTE="KawieKX125, post: 105651, member: 20140"] The only time that your foot should be on both the peg and the brake pedal is when braking while standing. While sitting down, you must lift your heel off the peg to brake and use your whole leg, not just your foot to modulate the brake effectively. To set the pedal up, lean back while standing and see if you can get FULL braking power. If not, raise it accordingly. This is all explained in the gary semics videos #2 and #4. They are good if you want to learn a wide range of techniques. [/QUOTE]