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General Moto | Off-Topic Posts
Shock Training
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[QUOTE="Anssi, post: 128741, member: 23342"] A cardio workout (by definition) trains one muscle, the heart. You will obviously need some of the other ones to get your heart to do some work. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Shock Training
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