Thanks for the kick in the butt

After years of saying "I have to do something", riding and reading this board actually gave the the push, and the way to do something. After seeing posts about BFL, I inquired here, and then started eating better, and exercising last week. Riding on Sunday was a big surprise. I am normally beat at the end of the day, and I actually came home a jumped a little rope. (very little:p )
I also went through the first week in memory not getting up from a single meal and moaning because I had eaten too much.

Thanks for the push!