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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Torn rotator cuff
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[QUOTE="oldguy, post: 273915, member: 16965"] 4 yrs ago I tore my right rotator cuff away from the bone in 3 places as well as had 6 tears in the muscle. I was at the point where I couldn't lift my hand more then 1/4 way up. I had arthascopic surgery on it and then did about 5 weeks of PT. during the surgury they also removed several bone spurs inside the shoulder cup itself. The results I have never felt better (both shoulders were always bad from High shcool football and college skiing injuries) and really want to go in and get the left shoulder redone also. One exercise I tried that seemed to help a little was to walk your hand up a wall or use a pulley attached to the cieling to help raise the bad arm up and down to maintain some motoin. BTW my injury that put me over the edge was caused -believe it or not- by a pheasant. We were crating birds to send out to a gamefarm in SD when I tried to catch a bird flying over my head. He slammed into my hand and pushed my whole arm backwards and caused the tears from the bone- the tears in the muscle were a mix of old and new:mad: [/QUOTE]
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Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Torn rotator cuff
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