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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Work Out Programs
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[QUOTE="dirty~d~, post: 425312, member: 30241"] Keep in mind what works for one person may not work for another. Make sure you understand what body type you have before diving into a routine. You are less likely to plateau (get to a point where you stop gaining strength and or size) that way. And remember to ALWAYS stretch before and after a workout session... ALWAYS. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Work Out Programs
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