Made a novice boo boo. Hit neutral shifting from first to second in the whoops trying to double the last set. Luckily my head broke my fall, but I landed on a clump of dirt 75 feet from the jump right in the center of my spine. Luckily nothing broken but hurts like hell. After 6 hours on a back board and a overnighter in the hopital I am finally home. I have 6 days of PT left and the pain pills are gone. Any advice on how to limber up to work this knot out. It only hurts when I move! (no quit moving jokes please) I would suspect I will not ride for about 3-4 weeks or at least no jumping in that time.
PS. How do you add a picture in here. I would like to show you guys what La. dirt can do to perfectly good helmet.
PS. How do you add a picture in here. I would like to show you guys what La. dirt can do to perfectly good helmet.
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