hi all i am 39 and broke my right collarbone night before thx-giving :(. and spent thx-day in surgery (ti and screws )i dont know what caused break as i had no memory of crash . but i had a fox airframe on and the right shoulder pad was torn off completely from it. and facemask on helmet was broke.and my questions are - best protecting- chest protector ?. suggestions on re-hab exercises .also had 5 broken ribs and acquired a severe cold last week ,which has resulted in severe cughing re-breaks of ribs and movement of clav fracture lol does it ever get better? heheheh suggestions appreciatted-THX