So far all my equipment has saved me tons of pain. Boots help with hard landings and when rocks, etc. come up and hit you. Thor Force knee guards saved my knee after I accidentally ran over a shovel, and the metal end hit me in the knee and put a gouge in the guards. They also help protect your knee cap, etc. after a fall and landing on knee. My chest protector looks like I went at it with 50 saws. I cased the landing of a 35ft double and went over the bars, then proceeded to skid for 20 ft on my back in rocks, if not for the plastic chest protector, my back would of been seriously ripped to shreds, plus the shoulder protection of it helped immensly when I hit the ground.