If it's a simple oil change,it will take 22 US OZ or 23 IMP OZ.Warm the bike up and ride it around a bit going through the gears a few times,then let it sit for maybe 10 minutes.Pull the plug and loosen or remove the filler plug and let it drain(work the clutch lever a few times while it's draining)after draining is complete reinstall the drain plug.Honda says torque should be 22ftlbs,refill with a good quality oil(Honda suggests GN4 or HP4,I use HP4) Most any good Synthetic without Moly will do( suggested viscocity is 10-40 but where you live,alt,temp etc... will determine that) Then reinstall the filler plug and snug it down,Fire it up and enjoy! 1 other thing,I would suggest using a small transmission type funnel as it gives enough hight to clear the pipe while filling with oil.Hope this helps.