i concider myself a novice rider, and ride mostly woods, i have a heck of a time with ruts! i doesnt matter if they are on hills or on flat. are there any techniques to riding in them? my friend who is a pretty good rider tells me to get in them and stay in them but its easier said that done. on hills i cant make it up a rutted hill without sitting down and on flat corners unless im going about 2mph is wreck. is there anything i can do to help?