Well this weekend will be my first race in about a year, last was end of may last year, well anyways im damn nervous about crashing and re-injure my knee. I went on a trail ride last weekend and that was fine but it played on my mind pretty much all day, are there any ideas people have to get around this thinking?? Also are there any quick ways as to get back my speed from when i last raced or is it a matter of going out there and just doing it?
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