I have twisted my knee twice while riding. Stuck my foot down and pop when my toe stuck in the ground twisted my right knee outward. This first injury took a while to heal. Most likely meniscus damage no ACL damage. Got back to normal and did the same thing in a mudhole when I got side ways and put my foot down to steady the bike. The second time I healed quicker since I was in better shape. I can only tempt fait so long. I need to get a good knee brace or stop riding. My doc prescribed me a playmaker brace but the thing won't allow me to bend my knee more than 90 degrees since the neopreen sock bunches up behind my knee. THis is a tender area that I have irritated over the years doing leg lifts to rehab my knee. I need something that will allow full motion from squat to standing. Any ideas?
Perry
Perry