they can scope your knee if you have a tear to your meniscus(cartilage between your leg bones), but mostly they will just remove the torn cartilage, so if you can heal it on you own you will be better off, R.I.C.E. rest, ice , compression, excersize, thats what my physical therapist said, i had my knee turn 90 degrees sideways and after i picked up my 426f i had a 4 hour acl reconstruction and they removed most of my meniscus on the right leg long slow rehab!! only an ortopedic doc can tell you for sure what you need, but if you can keep the swelling down and go easy on it. even if you go to the doc later it will be easier for him to tell you what you need, just my $0.02