I was at a harescramble type race on Sunday out in western Oklahoma. Baja style racing almost. Anyways, I was flying around a left turn and put my left leg out for balance, It clipped a big rock and totally spun me off the bike. My hip was hurting worse than anything at the time. I thought I might have dislocated my hip at first, but I shook it off pretty quickly and got back on my bike and finished the race which was almost 45 miles later. Anyways, after the race was over and I stood up, that's when the knee really started to hurt. I could barely get in my truck to go home. I went to the doc today and he twisted it around and pressed on it and stuff. He says it is a mild sprain and it will be better in a week or so. True? The pain is on the left side of my left knee. Down below the knee just a bit actually. I can walk fine, but going up and down stairs is painful and making a sharp turn while walking is tricky. I can pick my leg up and move it fine. But if I use my leg muscles to put stress on my leg like lifting it into my truck or climbing stairs, it hurts. Sould like a knee sprain? Matt