setting up my suspension

[450f rider]

i am pretty new to all of this and i need to know how to setup my suspension for me. I will be racing mx and i weigh 150 pounds. I dont really understand the stuff with the clicks and everything. Any help will be appreciated.

 

[minutz]

Try clicking on the MX-Tech logo and under support you will find Tuning Guide. Should get you going in the right direction.