I've been reading many of the post here on the website relating to dislocations, colar bone breaks, and separations, but I can't figure out how hard you all hit as well as after the spill how bad it hurt. I can lift my arm above my head, move it around, and what not, but at different positions I get some significant pain. Furthermore, I don't feel any bumps our anything moving around in there for that matter. It is just extremely sensitive to the touch, pressure, and specific positions. Can you bruise your shoulder and not dislocate it or seperate it? I just don't want to go to the Dr. if it isn't necessary and I just bruised it. Anymore thoughts? I only did this on Sunday. Thanks