I went down in a turn yesterday catching my leg in a rut forcing it to twist outward. I heard a cracking noise.It did not hurt too much until this morning.I have no problem squatting slowly but sudden movements hurt and running is impossible.
I hear alot about ACL injuries. Do you get them by severe twisting of the knee.
I hear alot about ACL injuries. Do you get them by severe twisting of the knee.