Ok so I broke my arm 7 weeks ago. I just got the cast off this past Monday.. I am wearing a brace to take some of the stress off the arm but i was wondering how long should I wait to get back to riding and should I be doing anything to rehab the arm to make that time shorter. I broke both bones below the wrist. I am experiencing some pain but it is manageable. Just more dull aches really. Any help would be great thanks ...........................Red