Originally posted by Gary B.
Color me stupid, but what are "refined sugars" and can you give me some examples? BTW, I'm 41, 5' 11" and 180lb.
Originally posted by Big Tuna
Tips to help boost up the metabolism:
-Do not eat three large meals per day-instead eat 6-7 smaller ones.
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I have noticed that every teen that lives on my block smokes.:( Why is this?Originally posted by Boit
By the way, is it me, or is there a new fad of smoking among teens?
Originally posted by Big Tuna
imo anymore than 1 pound/day on average is to much.
Originally posted by JPIVEY
Awhile back SLO MO told me to drink lots of water,establish a proper diet and layoff caffeine.
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